The Bundle

What's Inside:

The Fit Guide - 12 week training guide

The Nutrition Guide - foundations for healthy practices and intuitive eating.

How Do I View My Guides?

Right after checkout you will get both - a notice to instantly download both pdfs as well as an email with a link to download. Be sure to check your ‘downloads folder’ right after downloading. If for some reason you do not receive the email right away, check your junk (or promotions folder in gmail). Make sure to download your guide to keep in forever.